Lifestyle choices such as getting enough exercise and smoking can have a huge effect in maintaining the health of our eyes, and so does our diet. Here are some symptoms of eye problems that could be related to your nutritional intake.
Suffering with dry eyes is frustratingly common, and can be caused by a huge number of variables. These tasks cause us to have a reduced blink-rate, so our tears evaporate much more readily. Read on for some tips on how to improve the quality of your tears and keep your eyes lubricated.