Working from home

Working in busy practices and having seen thousands of patients over years of testing eyes means that some questions have popped up more frequently than others. Our lead optometrist, Mai Monavar, shares her 12 most asked questions about eyes.

Suffering with dry eyes is frustratingly common, and can be caused by a huge number of variables. These tasks cause us to have a reduced blink-rate, so our tears evaporate much more readily. Read on for some tips on how to improve the quality of your tears and keep your eyes lubricated.

The heady combination of winter time and a global pandemic has meant that many of us are spending much more time indoors. Our lead optometrist, Mai Monavar, shares 6 tips to help keep eyes healthy during the winter.

While there are benefits to blue light exposure, prolonged intake of it  (particularly at night) contributes to digital eye strain, which can result in sore eyes, blurry vision, and other frustrations.

As we all learn to adapt to new norms amidst the Covid-19 pandemic, it’s easy to forget about our eyecare. Here are 8 Eyecare Tips for those who have found themselves working from home more often than not.